…you enjoy Harvard professors who reference The Beatles in every chapter and make jokes about quadriplegics. If This Book Could Be Summarized in An Image, That Image Would Be: A dog named “Humanity” endlessly chasing its own tail with a big slobbery smile on its face. “Economies thrive when individuals strive, but because individuals will only strive for their own happiness, it is essential that they mistakenly believe that producing and consuming are routes to personal well-being.”īonus Points For: Being perhaps the wittiest and best-written psychology book you’ll ever read. We fail to achieve the accolades and rewards that we consider crucial to their well-being, and they end up thanking God that things didn’t work out according to our shortsighted, misguided plan.” We toil and sweat to give them just what we think they will like, and they quit their jobs, grow their hair, move to or from San Francisco, and wonder how we could ever have been stupid enough to think they’d like that. “We treat our future selves as though they were our children, spending most of the hours of most of our days constructing tomorrows that we hope will make them happy… But our temporal progeny are often thankless. 1 And it’s when this “immune system” fails that we fall into prolonged depression and/or existential crises.
#THE WAY I USED TO BE GENERATOR#
Gilbert’s theory is that we each have a “psychological immune system,” basically a bullshit generator where our minds explain away our past experiences, our future projections and our current situations in such a way that we always maintain a baseline level of mild happiness. In fact, decades of Gilbert’s research on happiness all points to the same unsettling fact: happiness has little to do with what happens to us in our lives, and more to do with how we end up choosing to see things. In the book, he shows you time and again that as humans, we inaccurately judge, among other things, what made us happy in the past, what will make us happy in the future, and even what is making us happy right at this moment. Gilbert is a famous Harvard psychologist who has a knack for coming up with zany experiments that show just how flawed and biased the human mind is.
It doesn’t fit in with the rest because it basically tries to convince you that you don’t even know what the hell makes you happy in the first place, so why stress out about it? What It’s About: Stumbling on Happiness is like the red-headed stepchild of happiness books. In no particular order… Stumbling on Happiness by Daniel Gilbert So instead of divulging what my favorite books are, I’ll leave you with something better: seven of the most mind-fucking, reality-reshaping, Keanu Reeves “Whoa” inspiring books that I’ve ever read. I never know what the hell to say because so many of the books that have influenced me have done so not because they’re so good or brilliant, but mostly because they addressed the issues I was going through at the time I was reading them.
I get a lot of emails asking me for book recommendations. And my favorite moments reading non-fiction are when a book bitchslaps my brain and reconfigures my entire understanding of reality and my place within it. I know it’s not what the cool kids like to do, but I like to read non-fiction. And if you like using your brain, then you love having those epiphany moments where your hair blows back and you go “Whoa” like Keanu Reeves in The Matrix when he learns Kung Fu from a USB drive in his neck. If you’re a human and you have a brain, then you probably like using your brain.
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